Swedish Thai Massage

The Swedish Massage is the most popular massage in the western world. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscle to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. This massage involves the application of long gliding strokes, friction,  kneading and tapping movements.

 The Swedish Massage can help amongst other:

• Increasing level of oxygen in the blood
• Decreasing muscle toxins
• Improving circulation
• Improving flexibility 
• Easing tensions